Tanya R. Cochran, PhD, is professor of English and Communications at Union College in Lincoln, Nebraska.
The Way to Self-Compassion
How can you treat yourself with the same love and care you'd treat a loved one?
Seventh-day Adventists believe in inspiring those around us to experience a life of wholeness and hope for an eternal future with God.
Tanya R. Cochran, PhD, is professor of English and Communications at Union College in Lincoln, Nebraska.
How can you treat yourself with the same love and care you'd treat a loved one?